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Yoga Now
Learn the correct way to do hundreds plus of yoga poses with Mr. Praveen Kumar. Which gives you videos to demonstrate postures. You can see the muscles you’ll be using in each position.
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 28 years. His teaching experience is more than a decade he has taught both on National and International grounds.
Fast & Powerful
Learn each pose’s benefits, instructions, modifications, variations and cautions
Avaliable Global
Library guide of over 280 poses with detailed advice and instructions
User Friendly
Smart Search will help you find poses based on type, focus and ability
Easy To Use
Perfect for beginners, awesome for experts
Easy Notifications
Favorite poses you like to easily find later and quickly
Online Yoga Coaching
80+ Ready-made yoga classes in full HD videos (with fresh classes added weekly or monthly)
Ms. Dung
Before joining NShape I was not a healthy person with several diseases such as Disk Herniation, Cervical Spondylosis, Heel Calcification. I was advised by my doctor to accept and live well.
Ms. Jane. Nga. Tran
Well, to be honest, it is very difficult for me to write about my yoga experience in few sentences! I still remember my very first yoga class with Master Praveen.
Ted Walters
I have had a regular exercise program since I was in my early 20’s and have always been very fit for my age. Three years ago and approaching 70 years of age I started a PT yoga program with Praveen.
Hong Tham
I would like to send you my sincere thanks and also would like to say that you are a wonderful yoga master at my recommendation. I am impressed by your calm behavior, dedicated attitude, perfect personality.
Luu Thi Kim Lien
My Yoga Journey only more than one year ago, I could not say anything if somebody talked with me about Yoga. Now I can say it’s like a “true love” that can bring you enjoyable and unforgettable experience.
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 28 years. His teaching experience is more than a decade he has taught both on National and International grounds and presently working in Hanoi, Vietnam for the last continues 9 years and he is Director of Yoga Now & Jai Yoga studio in Hanoi, Vietnam.
